Hello ladies,

Once upon a time I was an athlete. I played volleyball at the University level, so everything I write I’ve tried and had personal experience with. My posts are here to help you feel good, and acquire the tools to do so. But trust me, it can be hard. As a volleyball player I struggled with my body image, but through eating well, working out, and living a healthy lifestyle I learned to love myself. I hope to be able to help you achieve the same.

I write about how to be your best self. To me, that means being able to look into the mirror or put on my favourite pair of jeans and feel good. I’ll never tell you to lose weight to feel pretty, or that you have to wear makeup and expensive clothes, but if you’ve found you aren’t feeling 100% about your image I will absolutely give you all of the tools you need to get there.

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